Wednesday, 29 August 2012

Tips for Ice Skating

Tips for ice skating also apply to roller skating as the same techniques apply. Whether you are playing hockey on roller blades or on the ice, skating is fundamental to the game and should be the first skill you learn. As you become a stronger and better skater your enjoyment of hockey will increase and you will impress your friends and team mates with your new found speed and dexterity.
The game of hockey is all about fun and learning new skills regardless of the level at which you play. You do not have to be an expert to enjoy the game. You will become more proficient as you gain experience. Here are 5 powerful tips for ice skating to get you started on your road to stardom:
Explosive starts, powerful strides, crisp turns and the ability to stop on a dime start with sharp skates. Look after your "edges" and have your skates sharpened as soon as you feel your feet slipping while skating.
Hockey is the fastest game there is but it is not about being the fastest skater. Acceleration is far more important than top end speed. Practise short bursts of 10 to 15 yards with an explosive start and powerful leg drive. This will force you to lean forward giving better weight transfer.
Even if you are a forward you will spend a good part of your on ice time skating backward. When skating backwards always keep both feet on the ice and push with one leg at a time. Knees bent, back straight, head up and looking forward. Hold your stick with one hand as you skate backwards.
The hardest turning technique to learn is crossovers but they are essential to strong skating. Bend your knees and keep your shoulders level. Push to the outside with your outside leg crossing in front of the inside leg. Keep low with your head up and lean into the turn. Keep your skates close to the ice. Practise turning in both directions.
The key to faster skating is actually to slow down. Long slow strides will get you there faster than short fast choppy ones. This is because the blade of the skate is in contact with the ice for a longer period of time and allows for a stronger leg push. Glide with one leg while pushing with the other.
Learn to skate programs and power skating classes are good places to begin your career in hockey. Learning any new skill requires repetition and practise. Remember to have fun as you follow these tips for ice skating.

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